About
Make the most of your StretchFit station and subscribe to our online app with 75 stretches plus follow-along classes. You can choose a muscle group to stretch, or click on a class like a 20-minute "Healthy hips" session or a 1-hour full body stretch out. If you sometimes lack motivation or direction, sign up and stretch with us anytime you like! We're flexible too -- there are NO lock-in contracts! For home users, the cost is $4.95 per week, billed monthly. $23.05/month with a 14-day free trial
You can also join this program via the mobile app. Go to the app
Overview
Guided Classes
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Warm Ups
Muscle Group: Posterior Leg (Calves)
Muscle Group: Lateral Leg (outside of shin)
Muscle Group: The Anterior Leg
Muscle Group: Posterior Thigh Hamstrings
Muscle Group: Anterior Thigh (Quads & Hip Flexors)
Muscle Group: Medial Thigh(Adductors/Inner Thighs)
Muscle Group: Gluteals (Bottom & Hip Muscles)
Muscle Group: Spine
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Muscle Group: Arms and Shoulders
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Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
